Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm
Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm
Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm
Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm
Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm

Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm

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5.0 (37 reviews)
£8.00 GBP
Unlock the power of your breath with these transformative Wim Hof breathwork classes. This unique breathwork method combines deep, rhythmic breathing, controlled breath hold, & meditation, promising to elevate your mind, body, & spirit.
Date
  • 12th June
  • 27th June
  • 10th July
  • 24th July

In stock

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Proven benefits:

The Wim Hof Method has been extensively researched, and more studies are being released every year. Here are just a few of the proven benefits:
  • Boost your Immune System

  • Improved resilience to Stress

  • More Energy

  • Better quality of Sleep

  • Reduce Anxiety & Depression

  • Regulate you automatic nervous system

  • Improve your mind body connection

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Wim Hof Breathwork

Body-Mind Connection 

Connect to your breath and regulate your nervous system. Leave feeling calm, relaxed and connected to self. 
Scientifically Proven

Breathwork

There are now countless scientific studies that prove the power of this method! Come and experience it for yourself.
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