Wim Hof Method® Fundamentals Workshop at the Glove Factory in Holt, Wiltshire, with Andy Mackenzie - dare2become

Wim Hof Method® Fundamentals Workshop

5.0 (74 reviews)

£99.00 GBP

Join the ranks of those who have dared to go beyond with our Wim Hof Method® Fundamentals Workshop. Featuring a perfect blend of breathwork techniques, cold therapy fundamentals, and mindset, this course offers an unparalleled opportunity to experience the transformative power of the Wim Hof Method®. Get started on your journey today!

Date

2nd November 2024
11th January 2025
1st February 2025
1st March 2025
5th April 2025
10th May 2025

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Proven benefits:

The Wim Hof Method has been extensively researched, and more studies are being released every year. Here are just a few of the proven benefits:

Boost your Immune System
Improved resilience to Stress
More Energy
Better quality of Sleep
Reduce Anxiety & Depression
Regulate you automatic nervous system
Improve your mind body connection

Gradual Cold Exposure

Breathwork

Mindset

The Wim Hof Method Fundamentals Workshops take place in the Gathering Shed, at the Glove Factory Studios in Holt:

The Glove Factory Studios, Brook Ln, Holt, Trowbridge BA14 6RL

Gradual Cold Exposure

Learn to thrive

Unlock your inner fire by focusing on your mindset and breath... you have the power to achieve anything!

Scientifically Proven

Wim Hof

Wim has put himself through countless challenges and scientific studies to prove to the world the power of this method!